Return to Primeval Happiness The crucial reason for human suffering is that human beings do not know they are Ātman (Imperishable, Timeless, Boundless Spirit), that they are Brahman (the Ultimate Reality). This Unknowing is Avidyā, Ajñāna (the Spiritual Darkness of Ignorance). The purpose of meditation is Ātmā-Bodha (the Realization of yourself as the Self or […]